free radicals and destructive oxygen flowing through their veins when they are alive. How do they keep the oil fresh?
Why Don’t Fish Rot When They Are Alive? Their Omega 3 Oils Are Very Unstable And The Fish Still Has?
1 Comment on Why Don’t Fish Rot When They Are Alive? Their Omega 3 Oils Are Very Unstable And The Fish Still Has?
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Probably because the fish store their fatty acids inside the cells where they are safe from all those free radicals.
Incidentally, mammals cannot manufacture fatty acids with double bonds in the carbon atoms past c9 in the chain. That is why these fatty acids are essential in the diet.
Fish oil is not the only source of these however they are present in most foods including dairy products and vegetable oils. There isn’t much evidence that anyone on a normal diet is likely to be deficient and need supplements.